The class is from 2:30 pm to 4:00pm for only $10.00.
Learn the basics of Hatha Yoga in a peaceful, community environment with instructor Jennifer Schworm. The class begins with pranayama (breath),
bringing awareness to the mind and body, then moves in to various standing and balancing asanas
(poses) that further strengthen the mental-physical connection.
Each class ends with a short relaxation to let the mind and body rest in total stillness. All levels are welcome, and mats are provided.
(This is good, so you don't have to bring your own mat)
No pre-registration required; Class Fee: $10 per class*
For more info, call 212-348-4867 (from centralpark.com)
North Meadow Recreation Center
Mid-Park at 97th Street
New York, NY
See map for location:http://www.centralpark.com/ev_locate.php?ev=115
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